Ryan

Ryan is a self-motivated fitness enthusiast who balances a demanding career in health physics (alongside our other brand ambassador Lucy) with playing semi-professional football for Plymouth Parkway FC. Before moving into his current career, he worked as a personal trainer for five years, something he loved and still hopes to return to on a part-time basis one day.

Ryan’s story is grounded in consistency. With a demanding and sometimes dangerous job, he likes to start his days early in the gym, using training as a way to prepare himself mentally and physically for whatever the day ahead may bring. That routine, discipline and commitment to self-improvement are a big part of who he is.

Outside of work and sport, Ryan also enjoys spending time outdoors. He loves long hikes with his dog and finds real peace in being out in nature. That balance between performance, wellbeing and time to reset gives his lifestyle a strong sense of purpose.
His approach to sustainability is thoughtful and practical. Ryan thinks carefully about the long-term impact of his choices on both his own wellbeing and the environment, including small conscious choices to reuse and recycle in daily life. He also sees sustainability in his sense of self, making sure he protects his energy through rest days and self-care.